(71 votes, average: 3.86 out of 5)
Loading ...Hi girls,
This article is written by a chiropractor telling you the proper way to stand ,bend and sit in order to proctect your back.The ” X” means NO, the ” O” .means YES. I hope this will help my Melis’s back problem.If you have any question,call me ,I will be happy to disgust. Over all,remember TO KEEP YOUR SPINAL CORD STRAIGH WHATEBER YOU DO. Have a good day at work.Don’t forget to sit right.
Love,
MOM
