breakfast

Labeled just in case

November 24, 2008

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Why else a plate of warm eggs would be sitting on the kitchen table in the morning eludes me:

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Avoid the cold staff

October 21, 2008

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Dear Children:

Attached the medical report. I know these article in Chinese you might not understand at all. The key thing is ” do not drink or eat the ice cold staff. Special for your breakfast, When you wake up and your body, stomach still does not warm up and function appropriate yet, and you give the cold food, it will cause the stomach muscle clamp. (Just like you get up from warm bed you jump in swim pool your body can not stand it.)

Gradually fail function and hurt your health in silence.

Having a warm health breakfast is very important for your health. Everybody seems knowing it but does not do it, special for your young generation. If you do not have good eating habit now then all kind health problems will appear early than your age

Doctor grandpa, he worked very hard for his life but he always ate right and enjoyed his food, slowly his pace not rushed and scooped food into his mouth.

Hope you guys could change your eating habits. Eating on time with health food, avoid cold staff, slowly and enjoy your food enjoy your life.

Love you all, Mom

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